Strength and Conditioning Monday; Tues; Thurs; with Colton in the Weight Room
Nov. 2 6-7:30 AM Skill Development
Nov. 4 6-7:30 AM Skill Development
Nov. 5 6-7 PM Frosh Open Gym
7-8 PM Grade 10-12 Open Gym
Nov. 9 6-7:30 AM Skill Development
Nov. 11 6-7:30 AM Skill Development
Nov. 12 6-7 PM Frosh Open Gym
7-8 PM Grade 10-12 Open Gym
Nov. 16 6-7:30 AM Skill Development
Nov. 18 6-7:30 AM Skill Development
Nov. 19 6-7 PM Frosh Open Gym
7-8 PM Grade 10-12 Open Gym
Nov. 23 6-7:30 AM Skill Development
Nov. 30 6-7:30 AM Skill Development
Dec. 2 6-7:30 AM Skill Development
Dec. 3 6-7 PM Frosh Open Gym/Pre-Try-Out Check In
7-8 PM Grade 10-12 Open Gym/Pre-Try Out Check In
Open Gym or Skill Development sessions may be added or dropped depending on gym scheduling, spike in Covid cases, or Coach’s discretion.